Wellness Apps for Your Health!

Exercise Support:

  • Bodify
  • The Mission Possible
  • My fitness Pal
  • 8Fit

Nutritional support/diet apps:

  • Lose it
  • My Fitness Pal
  • 8Fit


  • Stop, Breathe and Think
  • Yoga Nidra Deep Relaxation Practice
  • Insight Timer
  • Mindfulness Coach
  • The Breathing App
  • Aloe Bud

Burnout Prevention:

  • Burnoutproof
  • Provider Resilience

Brief Topics of Interest:

  • Blinkist

**Please contact Dr. Eckert for suggestions on this list.**

Welcome Dr. Caitlin Engelhard!

The Department of Psychiatry welcomes Dr. Caitlin Engelhard, MD, PhD to the ‘ohana. Dr. Engelhard attended the Medical Scientist Training Program at Johns Hopkins University School of Medicine where she received her medical degree and doctorate in philosophy in neuroscience. She completed her Psychiatry Residency and Child & Adolescent Psychiatry Fellowship at Johns Hopkins University School of Medicine. Dr. Engelhard’s clinical interest is in child and adolescent psychiatry. Her research interest is the impact of parental mental health on child psychopathology.

January 2019 Updates and Announcements from the Executive Management Team

  • Awards and Recognitions:
    • Congratulations to Dr. Iqbal “Ike” Ahmed as the 2019 recipient of the American Psychiatric Association Jack Weinberg award.
  • Publications:
    • Schultz, B. R., Lu, B. Y., Onoye, J. M., & Toohey, T. P. (2018). High resource utilization of psychiatric emergency services by methamphetamine users. Hawai‘i Journal of Medicine and Public Health, 77(12), 312-314. https://www.hjmph.org/HJMPH_Dec18.pdf
    • Hirota, T., Guerrero, A., Sartorius, N., Fung, D., Leventhal, B., Ong, S. H., Kaneko, H., Apinuntavech, S., Bennett, A., Bhoomikumar, J., Cheon, K.-A., Davaasuren, O., Gau, S., Hall, B., Koren, E., van Nguyen, T., Oo, T., Tan, S., Tateno, M., Thikeo, M., Wiguna, T., Wong, M., Zheng, Y., & Skokauskas, N. (2018). Child and adolescent psychiatry in the Far East: A 5-year follow up on the Consortium on Academic Child and Adolescent Psychiatry in the Far East (CACAP-FE) study. Psychiatry and Clinical Neurosciences, 1-6. [online first]
  • Chair’s Update:

November 2018 Updates and Announcements from the Executive Management Team

  • Announcements:
    • Congratulations to Dr. William Haning III as the 2019 ASAM Annual Award recipient for his outstanding contributions to the growth and vitality ASAM, leadership, and understanding of the art and science of Addiction Medicine.
  • Publications:
    • Bell, Jr., I., Guerrero, A. P. S., & Ranga, J. S. (2019). Psychiatric training and black mental health. In E. E. H. Griffith, B. E. Jones, & A. J. Stewart (Eds.), Black mental health: Patients, providers, and systems (pp. 197-206). Washington, DC: American Psychiatric Association Publishing.
  • Chair’s Update: